Common Workout- Reminder

– Masters swims at the Aquadome from 7:30 to 8:30 every Tues and Thurs. evening
– Monday night swims at Lake Quannipaug will start up in June
– Wednesday night Yoga with our own Amy at Zanes in Branford, 6:45 – 7:45.
– Sunday Morning Yoga at Zanes with Amy from 9:00 – 10 am (we stop in the late spring)
– Wednesday Night group ride from the Walsh Middle School, leaving at 6:00 pm, starting up soon.
– Saturday morning long training ride starting at the Pine Orchard Club in Branford. Current a 9:00 AM start.
– Ask any of the early risers from Madison about daily early morning workouts starting out from the Madison Starbucks!
– Sunday the Guilford running group ‘Podunk Pounders” meet as a group at 8:00 AM at the Guilford town hall.


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